Magaly Medina is enjoying a pool day. And she made sure to look good while doing so. Medina shared a new swimsuit photo on Instagram this week. In it, she posed in a red one piece, looking stunning. She captioned it, “Happy Sunday! Have a nice day. Rest and enjoy.” How does she stay so fit? Read on to see 5 ways Magaly Medina stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Medina makes sure to stick with things. And she makes sure to keep her New Year’s Resolutions. She talked about it in the caption of this Instagram video. Medina wrote, “Starting 2022 with desire and enthusiasm 💪🏻 Let’s achieve our new year’s resolutions with discipline and consistency. Remember that what we want to get in life doesn’t come for free or by chance. ✨Tell me, what is that one purpose you are working towards this year?”

She Works Out Her Whole Body

Medina makes sure to stay in shape. She also makes sure to workout her entire body. In the previous Instagram video, Medina is seen at the gym. In it, she does exercises like using a rowing machine, oblique crunches while in a side plank, squats with a twist and shoulder press, and back stretches. Working out your whole body is important, as it keeps your body balanced.

Medina likes to spend time outside. One thing she likes to do is go on hikes. Medina sometimes likes to hike with her husband. She shared this video on Instagram of herself and her husband hiking in Peru. She captioned it, “We went to get some fresh air to Ica. These romantic escapes my husband and I love.”

She Cooks

Medina is an avid chef. She shares a lot of recipes on her Instagram. Medina posted this video of herself making chicken hearts. In it, she includes onions, garlic, peppers, and peas. She captioned the post, “I’m fixing the menu for you tomorrow! A little chicken hearts. 😋 A healthy recipe, delicious and above all, economical. 😉 Tell me how it is!”

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She Eats Vegetables

Medina makes sure to eat her veggies. A lot of her recipes include veggies. She shared this video on Instagram of herself enjoying tomatoes and greens. She captioned it, “Solving a question I’m always asked: What’s in my tomatoes?. 👀 I tell you how I stay hydrated every day.” Veggies contain a lot of vitamins, minerals, and fiber.